Classes & sessions
Find your practice.
Daily flow, yin, meditation and private sessions, with spots you can book online.
Book a class
The timetable.
Studio classes
Vinyasa flow
A dynamic, breath-led flow that builds strength, balance and calm.
Yin & restore
Long, quiet holds that release deep tension and soothe the nervous system.
Beginners foundations
A friendly introduction to the basics of alignment, breath and flow.
Private & small group
Private yoga session
One-to-one teaching shaped around your body, goals and schedule.
Workshops & retreats
Guided meditation
Learn simple techniques for stress relief and clearer focus.
Full-moon sound bath
Gongs, bowls and deep rest on the evening of every full moon.
Class passes
Save with a pass.
Practise often? A pass is better value.
10-class pass
Vinyasa flow, Valid for 180 days
Weekly timetable
A typical week.
| Day | Morning | Evening |
|---|---|---|
| Monday | Vinyasa flow · 7:00 am | Yin & restore · 6:30 pm |
| Tuesday | Beginners · 9:30 am | Vinyasa flow · 6:30 pm |
| Wednesday | Vinyasa flow · 7:00 am | Guided meditation · 7:00 pm |
| Thursday | Beginners · 9:30 am | Yin & restore · 6:30 pm |
| Saturday | Vinyasa flow · 9:00 am | Sound bath (monthly) |
The timetable changes seasonally. Live availability is shown when you book.
Ready to roll out your mat?
Book your first class online.